ARTICLES ARCHIVE

August 2011

Cellulite

It's something that all women dread….. & something that most have experienced... It's just another thing in that long list that only ever happens to Women... Cellulite... But why is that? How do we win back our bottom...? Can we?

To win the wobble war we must first understand what cellulite exactly is (other than unsightly).

It all starts with Collagen.

Collagen is something these days that most associate with lip enhancements & cosmetic procedures... But actually, it's what naturally occurs in your body to give your skin that bounce & firmness... As we age, Estrogen (our female hormone) starts a process that in the end breaks down our collagen; leaving not only the skin on our face compromised, but the entire body's connective tissue weakened... During this process small fractures in the lower layers of the skin occur. Fluid accumulates in these spaces & fat deposits "float" or bulge to the surface, resulting in a rippled skin texture… Cellulite!

So if you want to look good naked you have to look at a few things.

Internal contributors

Lifestyle. Exercising at least 3 times a week is essential. Muscle burns fat! So don’t be afraid to pick up some weights & do some toning! However you do it, find a way to MOVE more regularly.

Diet. You simply cannot exercise away a bad diet - what you put in your body is what’s going to show on the outside!! Wheat is your enemy! Women can hold up to 5 kilograms of fluid through eating wheat. Think of it as an evil sponge. Avoid food that is fatty or salty as excess salt tends to increase the bodies water retention & fatty food is generally of the saturated or “bad” type.

THINK before you choose what goes past your lips… will it head to your hips?
THINK about the calories & fat in a sausage roll compared to a piece of fruit
THINK & ask yourself the question… “Am I REALLY hungry or am I just bored?” WAIT 10 minutes & see if you are still hungry, then
THINK of how what you eat will do to your cellulite areas

So how do we get rid of it?

Increase water intake - drink at least 2 liters a day spread out over the day for your body to absorb it. Even if you have fluid retention it will allow your body to flush the toxins & get you back on track.

Detox – If you gut isn’t functioning properly than you can not absorb food correctly. This could be a reason as to why you are having weight issues. Ask about our amazing Detox & Targeted Weight Loss Pills.

Body Sculpting Wrap – instantly lose centimeters fluid & puffiness from tummy, hips, thighs & upper arms.

Body Sculpting Crème – use it at home to supplement salon Body Sculpting Wraps.

Combine Body Sculpting Wraps, the detox & weight loss pills, a healthy diet plus increase exercise, & you WILL lose a dress size!